Premium Organic Black Cumin Seed - Nigella Sativa, 7 Oz | 100% Natural & Fresh

Premium Black Cumin Seeds:

Black cumin seeds, also known as kalonji, Nigella seeds, or Nigella sativa, have been cherished for centuries for their medicinal and culinary uses. Originating from Southeast Asia, these seeds have been used in ancient Egypt, Greece, the Middle East, and Africa. In our modern world, they have become a staple in vegan recipes and ketogenic diets.

Flavour and Aroma: Despite their small size, black cumin seeds are packed with health benefits. They are rich in trace elements, vitamins, crystalline nigellone, amino acids, saponins, crude fiber, proteins, and fatty acids like linolenic and oleic acids. They also contain volatile oils, alkaloids, and minerals such as iron, sodium, potassium, and calcium. These seeds support heart health, alleviate breathing problems, and provide joint lubrication.

Common Uses: The most common culinary use of nigella seeds is in Indian cooking and in bread. Beyond flavor, they are valued for the blackseed oil extracted from them. Blackseed oil is believed to offer a range of health benefits and is often used in superfood spice blends, granola, and smoothies for an extra boost.

Must-Have for Spice Racks: Nigella seeds have a unique peppery aroma with a complex, onion-like, bitter taste that makes them intriguing in various recipes. Known by names like nigella sativa and black cumin, their diverse aliases highlight their historical significance.

How to Use: Nigella seeds can be used to add a unique twist and a finishing touch to various dishes. They are excellent for seasoning salmon, pastry recipes, cookies, bread, eggs, homemade potato chips, curries, dal, stir-fried vegetables, and even in savories like samosas, papdis, and kachori.